Super Trail Clinics
Super Trail are blessed to have input from some of Australias best runners, coaches, exercise consultants, nutritionists and sporting equipment.
Sharing this wealth of knowledge with the run community to to improve form, practise new techniques, better understand running, and reach that next goal.
RUN COACH ROB:
HILLS
Trail running races nearly always mean hills. The equivalent elevation in a hilly road race would probably be considered a flattish trail run. I don’t think engineers could get the tarmac to stick on the hills that trail runners consider steep….
MEET KRISTI McGRAIL
Kristi is one of the legends doing our inaugural L.O.S.E.R. event – she’s taking on the 100km, that’s 16 laps, 16 hours. We asked Kristi a few questions about how she got here, and to share a few wise words – enjoy being inspired:
NIKKI WYND: BIO
Nikki has raced at the highest level both locally and internationally over the last 10 years with outstanding race wins and remarkably consistent results in track, trail and road events.
RUN COACH
STEVE BRENNAN
Running is running, gives us our kicks, and keeps us fit, mentally and physically. Now trail running, this I describe as a different beast, less about the watch and time…
COACH ROB:
RUNNING ON TRAIL
Running on trails is better than the pavement in so many ways. Trails are usually far more interesting and scenic, less polluted, less noisy and a better experience overall…
COACH ROB: BIO
When Rob McNamara isn’t doing his day job, he is an athlete and coach. Based in Ballarat, Victoria, Rob runs Bespoke Triathlon Coaching, where he specialises in coaching triathletes and runners.
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